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Sep 28, 2020 1 hr 3 min

5. The Mental Benefits of Getting Uncomfortable Physically

from Outside the 9-5 Hosted by Kevin Hartnett and Colton Richards

There is an abundance of information and resources available on physical fitness. On this week's episode, we specifically get into the the mental aspects of physical fitness. An area we think could use further interpretation and discussion. Love y'all and enjoy the episode!

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5. The Mental Benefits of Getting Uncomfortable Physically

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This episode was published on September 28, 2020.

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