EPISODE · Apr 22, 2021 · 20 MIN
5: The one about coping with shame
from ADHD Friendly Lifestyle · host Moira Maybin
Today we're unpacking a few things, how we manage and what we say to ourselves when we are wanting, hoping, or waiting for things to be different. We're also going to be considering how we can be a little bit kinder to ourselves, and a few ideas on how to move towards the life we want.Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.Find me on Facebook Instagram TwitterFor show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!
Embed this episode
What this episode covers
Today we're unpacking a few things, how we manage and what we say to ourselves when we are wanting, hoping, or waiting for things to be different. We're also going to be considering how we can be a little bit kinder to ourselves, and a few ideas on how to move towards the life we want. Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more. Find me on Facebook Instagram Twitter For show notes including ...
NOW PLAYING
5: The one about coping with shame
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.