5. The Power of the Present, Chakra Energy Healing, Spirituality & Moon Cycles with Emily Rose

Hannah is joined by Emily Rose, energy healer and all round real life angel. Emily explains the importance of healing from the inside out and how we hold trapped emotions in the body. Emily discusses growing up in a spiritual household as her mum is a psychic medium, and how she is now able to tap into her own spiritual gifts. Emily takes us through each chakra, what they represent and how they relate to our emotions, as well as how we can clear blockages. Emily discusses the beauty of slowing down, being in nature and also in being in touch with the moon cycles. An overarching theme also being, how by far the most important but hardest thing to do, is to trust the process and timing of our lives.  You can find Emily at: @lunacirclewellness on instagram  https://www.thelunacircle.com  You can follow the podcast at @wholenesswithhannah on Instagram or email the podcast at [email protected].