#5 - The stages of becoming a meditator, with Dr. Felix Hoch & Nikolas Konstantin

from Catalyzing Radical Systemic Change - voted the No. 1 podcast on Systemic Change on Apple podcasts · host Alistair Langer

There is meditation for burn-out prevention, to alleviate stress, to make managers more successful, for better sleeping. It is sold as a panacea for roundabout everything. What are the stages one passses through in the journey of being a meditator? How can we define progress?

Episode metadata supplied by the publisher feed · Published Dec 17, 2021

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#5 - The stages of becoming a meditator, with Dr. Felix Hoch & Nikolas Konstantin

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