5|The Survival Kitchen: Cooking Through the trauma to Survive

from She Recovers: Stories of Resilience · host aprilechauri

In every family recipe lies a story—not just of flavor, but of survival. This podcast explores how we inherit trauma and resilience through having to survive while learning the art of making meals. Join me as we unpack the ingredients of our past, learning how the dishes that kept us alive in childhood can become recipes for healing in adulthood.

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This episode is 4 minutes long.

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This episode was published on February 20, 2026.

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