5. The Unexpected Path to Successful Healthy New Years Resolutions (WeightWatchers' New Approach)

Today we talk about how we disagree about new year’s resolutions, talk about Weight Watchers' new approach, and how to think about health resolutions so you surpass your goals!Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.