5 Things a Scoliosis Specialist Wants Every Patient and Parent to Know episode artwork

EPISODE · May 14, 2026 · 10 MIN

5 Things a Scoliosis Specialist Wants Every Patient and Parent to Know

from Health Heroes · host Chris

📌 Grab our free resources or make an appointment: https://scolicare.com/denver-colorado/Your doctor looked at the X-rays and said "mild." That one word might be the most dangerous thing you have heard. Mild doesn't mean minor, and by the time most families figure that out, the window for the easiest and most effective treatment has already closed.I have treated over 6,500 scoliosis patients across 18 years of practice. These are the five things I wish every parent and adult with scoliosis understood before they ever walked into my office. Most providers don't cover this. They should.In this episode, I'm going to walk you through five truths about scoliosis that most providers never explain, so you understand exactly what is happening in your spine and what your next best step should be.⏱️ TIMESTAMPS0:00 Why "Mild" Scoliosis Is More Dangerous Than You Think1:07 Truth 1: Scoliosis Is a 3D Deformity, Not Just a Side Curve2:44 Truth 2: Why Scoliosis Gets Worse and When It Accelerates4:47 Truth 3: Risk Factors That Predict Curve Progression6:11 Questions to Bring to Your Next Appointment6:52 Truth 4: Why General Physical Therapy Won't Change Your Curve8:41 Truth 5: The Single Most Important Action You Can Take Today9:43 Tonight: The Adams Forward Bend Test❓ QUESTIONS ANSWEREDQ: Can scoliosis get worse after you stop growing?A: Yes. In adults, progression is driven by disc degeneration and segmental instability. Curves can increase 15 to 20 degrees after skeletal maturity, especially when specific risk factors have never been properly evaluated.Q: Do general exercises like yoga or Pilates help scoliosis?A: No. General exercises are designed for alignment problems, not three-dimensional spinal deformities. Only scoliosis-specific exercises that teach 3D self-correction and stabilize that corrected position have evidence for reducing or controlling curves.Q: Can a scoliosis brace actually reduce the curve, or only slow it down?A: Custom 3D corrective bracing combined with scoliosis-specific rehabilitation has been shown to reduce curve size in many adolescent cases. Standard bracing from most orthopedic centers is designed to slow progression, not correct it.📱 RESOURCESWebsite: https://scolicare.com/denver-colorado/Instagram: https://www.instagram.com/scolicaredenvercolorado/Facebook: https://www.facebook.com/ScoliCareDenverColorado🔔 Subscribe for evidence-based scoliosis education, treatment updates, and patient stories from a specialist who treats scoliosis and hyperkyphosis every single day.ABOUT DR. CHRIS GUBBELS: Dr. Chris Gubbels is a scoliosis specialist at ScoliCare Denver with 18 years of experience and over 6,500 patients treated. He specializes in non-surgical treatment of scoliosis and hyperkyphosis using 3D corrective bracing (ScoliBrace) and scoliosis-specific rehabilitation (ScoliBalance). His philosophy: the right treatment at the right time is the difference between staying ahead of the curve and ending up in surgery.#Scoliosis #ScoliosisTreatment #ScoliosisExercises #ScoliosisBrace #SpinalHealth

Episode metadata supplied by the publisher feed · Published May 14, 2026

Embed this episode

📌 Grab our free resources or make an appointment: https://scolicare.com/denver-colorado/ Your doctor looked at the X-rays and said "mild." That one word might be the most dangerous thing you have heard. Mild doesn't mean minor, and by the time most families figure that out, the window for the easiest and most effective treatment has already closed. I have treated over 6,500 scoliosis patients across 18 years of practice. These are the five things I wish every parent and adult with sc...

Distinct summary based on available episode metadata or transcript content.

Ready to play

5 Things a Scoliosis Specialist Wants Every Patient and Parent to Know

0:00 10:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Heroes?

This episode is 10 minutes long.

When was this Health Heroes episode published?

This episode was published on May 14, 2026.

Can I download this Health Heroes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!