5 Things I Learned In My 30s That Helped Me Befriend Myself episode artwork

EPISODE · Jun 22, 2026 · 27 MIN

5 Things I Learned In My 30s That Helped Me Befriend Myself

from Rebranding Middle Age

Join Our Community: https://www.alifeinprogress.ca/community/Around the age of 33-34 I went through a significant life shift. Maybe you can look back and witness a big shift around the same time of your life.I started waking up to my old unconscious patterns and seeing that I had power of choice in ways that did not occur to me before that.In my Old Self - New Self - True Self Framework, I was in my Old Self Identity but around 34/35 shifted into the growth phase that prepared me to transition into New Self Identity.In this episode, I share 5 things I learned about myself that radically changed my life for the better. And I invite you to look back and see if you can recall a handful of your own experiences or things you learned that changed your relationship with yourself and how you viewed life.ResourcesDoors open tomorrow to the Brave + Beautiful Community! For 3 days only, June 23, 24, 25, as a new member you'll receive additional savings when you sign up for 6 months, 12 months, or on a monthly payment plan. Learn more or join the community: https://www.alifeinprogress.ca/community/Seasonal Mindfulness Journals: take a lookGet to Know Yourself In Midlife Workshop: register for free

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5 Things I Learned In My 30s That Helped Me Befriend Myself

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Ələmdar Manafov Ələmdar Manafov Mən qarşıma çıxan suallara cavab axtarıram və hər kəs ilə paylaşıram.Sloqanım: Be PositiveSosial media hesablarım:Ələmdar ManafovINSTAGRAM və LİNKEDİN hesabı.Ələmdar Manafov known 8+ years Marketing Strategist | Branding & Digital Expert | Founder of Be Positive Company. He was born on 29th July, 1994 in Baku, Azerbaijan. Alamdar started his career at the age of 23 as a Social Media Advisor . He later started releasing his trainings on Social Platforms. He first released Personal Branding course in 2019.Alamdar is best known for his trainings on Instagram, Facebook. In November, 2020 Alamdar started to work with Big Companies. Then he created a YouTube channel which he uses for making videos and also to teach, provide tips, guide and help fellow Entrepreneurs to fit in the world. The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office.Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches.On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape

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This episode was published on June 22, 2026.

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