5 Things I Wish I Knew Before I Started Running

#147. Lan shares what she wishes she knew before getting into running. Everything from the training process to gear, fueling and mindsets. Enjoy x (DISCLAIMER: this episode was filmed a few weeks ago. Thank you all for being patient while I took time off due to the circumstances of the world) ITEMS MENTIONED: Power Beats Pro Headphones COROS Pace 3 Watch Allana's Spotify Latest YT Vlog Runna App (use code ALLANA for your first 2 weeks free) EPISODE SPONSORS: Successfully learn a new language with Babbel. Use code RAE and get 55% off at www.babbel.com/rae. Thank you, Babbel for sponsoring today's episode. STAY UP TO DATE WITH LAN: http://instagram.com/allanablumberg http://tiktok.com/@allanablumberg http://pinterest.com/allanablumberg http://youtube.com/allanablumberg http://strava.com/athletes/allana_blumberg http://goodreads.com/user/show/153512974-allana-blumberg For business inquiries, only: [email protected] This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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5 Things I Wish I Knew Before I Started Running

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