EPISODE · Sep 29, 2023 · 29 MIN
5 Things Sabotaging Your Fitness Journey - Absolutely Podcast Episode 9
from Absolutely Podcast · host Abbie Overturf
The number one thing that holds women back on their fitness journey isssss... THEMSELVES! After talking to hundreds of women I have pinpointed the 5 most common things that sabotage someones fitness journey. Because fitness is deeper than a workout plan or macros. Apply for 1:1 fitness and nutrition coaching: https://info.prpseathletics.com/step-1-application Follow Abbie on IG: https://www.instagram.com/fit.abbie/?hl=en Join our FREE Whatsapp Community Chat: https://chat.whatsapp.com/CbgBouef8NrENAJHYlhXiH
What this episode covers
The number one thing that holds women back on their fitness journey isssss... THEMSELVES! After talking to hundreds of women I have pinpointed the 5 most common things that sabotage someones fitness journey. Because fitness is deeper than a workout plan or macros. Apply for 1:1 fitness and nutrition coaching: https://info.prpseathletics.com/step-1-application Follow Abbie on IG: https://www.instagram.com/fit.abbie/?hl=en Join our FREE Whatsapp Community Chat: https://chat.whatsapp.com/CbgBouef8NrENAJHYlhXiH
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5 Things Sabotaging Your Fitness Journey - Absolutely Podcast Episode 9
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