EPISODE · Aug 13, 2023 · 22 MIN
5 Things That Are Zapping Your Energy
from SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism · host Sarah Horgan
Are you tired all the time?Motherhood is complex. Filled with responsibilities, demands, emotions, shifts in how we see ourselves, comparison and worry. So no kidding we’re tired!But lack of sleep and busyness aren’t the only reasons we feel this way either. This week's episode shares 5 things that are zapping your energy, you may not even realize! I'm sharing ways to recognize and shift these sneaky energy zappers so you can stop the leaking energy unnecessarily.•••Instagram @simpleintentionalRead www.simpleintentional.comWant more support? Work with me one-on-one!Reach out at [email protected]•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: [email protected]
What this episode covers
Are you tired all the time? Motherhood is complex. Filled with responsibilities, demands, emotions, shifts in how we see ourselves, comparison and worry. So no kidding we’re tired! But lack of sleep and busyness aren’t the only reasons we feel this way either. This week's episode shares 5 things that are zapping your energy, you may not even realize! I'm sharing ways to recognize and shift these sneaky energy zappers so you can stop the leaking energy unnecessarily. ••• Instagram&nbs...
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5 Things That Are Zapping Your Energy
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