5 things "The Blue Zones" gets WRONG about longevity [⭐⭐⭐ Book Review]

I finished this interesting (yet a bit out of date) investigational health title, The Blue Zones. It's about five special places in the world that have a statistically outstanding number of centenarians, I actually spent some time in one of the places.The book gets a few things wrong which I expose here, along with a rant about the vile human herd managers masquerading as “public health” professionals.1:51 A semantic memory lifehack5:05 What are blue zones?8:26 The Sardinian Blue Zone11:37 The Blue Zone in Okinawa15:05 American Blue Zone25:00 The Aegean Blue Zone35:38 The Costa Rican Blue Zone45:32 What "The Blue Zones" is wrong about…1:04:05 The three Fs of longevityRead review 🔖 Everything mentioned herehttps://www.limitlessmindset.com/books/229-blue-zonesOrder 💲 bookhttps://amzn.to/2YMUVTTConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.