5 Things The Fitness Industry Overcomplicates (It doesn't have to be this hard)

from Fit Womens Weekly Podcast · host Kindal Boyle

Let's face it, the fitness and nutrition industry are notorious for making things complicated, frustratring and intimidating. And it shouldn't be. Getting the results you want, shouldn't be so complicated! Here are 5 (okay 6) things the fitness and nutrition industry overcomplicates and the truth you need to know about each. Example: To fast or not to fast? Should you eat less carbs on rest days? Let's break it down. Love the show? Support FWW Podcast by trying FWW Live for free! https://fitwomensweekly.com/fww-live/what-members-get Question? [email protected] www.instagram.com/KindalBoyleFitness

Episode metadata supplied by the publisher feed · Published Feb 1, 2023

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5 Things The Fitness Industry Overcomplicates (It doesn't have to be this hard)

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