5 Things To Do When You Reach Your Breaking Point

What this episode covers

In this episode, Joseph Bonner talks about 5 things to do when you reach your breaking point. Remember to CHILL!Change: Change your environment.Happy: Find people who make you happy.Imagine: Imagine a better situation and work to make it a reality.Laugh: Find something that makes you laugh and embrace the joy of laughter.Learn: Pick up a new hobby or online course to channel your mental focus and place it on something that will help you become a better version of yourself. More from Joseph Bonner at www.josephbonner.com

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Frequently Asked Questions

How long is this episode of Joseph Bonner Show?

This episode is 14 minutes long.

When was this Joseph Bonner Show episode published?

This episode was published on April 17, 2023.

What is this episode about?

In this episode, Joseph Bonner talks about 5 things to do when you reach your breaking point. Remember to CHILL!Change: Change your environment.Happy: Find people who make you happy.Imagine: Imagine a better situation and work to make it a...

Can I download this Joseph Bonner Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.