5 Things to Fast From
from The Celebration Hosted by Tom Earl
During this month of Ramadan I am fasting for 30 days. There are many spiritual and health benefits to fasting. But sustaining from food and water aren't the only ways to fast. On this episode, I invite you to consider fasting from five things: 1. Comparison 2. Control 3. Social Media 4. Self-Doubt 5. Over-Achieving For each of these, just picking 1 day a week or 1 day a month to fast, can have a positive impact on our lives. Consider it :). Check out the reasons why, tips for getting started, and enjoy some fun stories I share. All this and more, in this week's episode of T.H.E. Celebration.
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