5 Things To Recenter Yourself When There's a Setback

Mentioned in Today's Episode:OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists. It's 100% online + self-paced with lifetime access!Pelvic OTPs United -- Lindsey's new off-line community!Learn more about Pelvic Health OTPs United - Lindsey's new membership (off social media)Learn more about the first ever Trauma-Informed Pelvic Health CertificationShow Notes5 Things To Recenter Yourself When There's a Setback1. You know more than you think you do.2. Go Back to the Basics3. You Don't Need to Know Everything4. Practice5. Develop a Grounding Ritual ____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!