5 Things to Self Treat

from The Headache Doctor Podcast · host Dr. Jonathan Taves

Today's episode is a practical summary of 5 small steps that our listeners can take at home in order to improve their overall wellness and healthy mindfulness. Dr. Taves explains that oftentimes dysfunction comes from the elements in our routines that are missing, rather than the things that we are doing day-to-day. Novera: Headache Center

Episode metadata supplied by the publisher feed · Published Nov 14, 2022

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5 Things to Self Treat

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This episode was published on November 14, 2022.

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