EPISODE · Mar 9, 2020 · 19 MIN
5 Things To Stop Doing
After 20 years of coaching people, here are 5 of the top things I think someone should stop doing if they want to finally lose weight once and for all. Plus you’ll get to hear a story of me and my best friend debating if we would trade certain genetics. I know it sounds weird, but it’ll make perfect sense.Oh! One last thing - if you have a lot of shoes, I pre-apologize for this episode.
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5 Things To Stop Doing
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This episode was published on March 9, 2020.
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