5 Things your Training Program MUST Include | How to Objectively Look at your Workouts - Episode 232 episode artwork

EPISODE · Aug 8, 2018 · 20 MIN

5 Things your Training Program MUST Include | How to Objectively Look at your Workouts - Episode 232

from Fitness, Food, and Freedom · host Jordan Stolz

Thanks for listening! Shoot me a DM @StolzFit on Instagram for me to look over your training program and see if it hits all these 5 things!

Episode metadata supplied by the publisher feed · Published Aug 8, 2018

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5 Things your Training Program MUST Include | How to Objectively Look at your Workouts - Episode 232

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