5 Times EVERYONE Should Take Collagen Protein (better sleep, skin, and muscle)

Use Code THOMAS20 for 20% off BUBS Naturals' Collagen: https://shop.bubsnaturals.com/5 Best Times to Take Collagen!This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videosPlease Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauerReferenceshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5183725/https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1479-8425.2006.00193.xhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3328957/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4397399/https://formative.jmir.org/2022/5/e36339https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5502017/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471368/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/Timestamps ⏱0:00 - Intro - 5 Best Times to Use Collagen for Different Benefits0:57 - Before Your Workout2:40 - Before Going to Bed4:26 - Use Code THOMAS20 for 20% off BUBS Naturals' Collagen!6:23 - Aging & Digestion7:44 - At the end of a Fast8:55 - Alongside Meals10:11 - Increasing Your Intake as You Age