5 Tipps gegen Online-Müdigkeit

from WinMental • Sport- & Gesundheitspsychologie · host Yvonne Dathe

Seit über einem Jahr ist für viele der Austausch über Bildschirm zur Normalität geworden. Die Interaktion über Online-Medien kann für unser Gehirn extrem anstrengend sein. Kopf- oder Magenschmerzen, Lustlosigkeit oder Schlafstörungen sind Anzeichen für Onlinemüdigkeit. Warum Online-Konferenzen so anstrengend sind, und was du tun kannst, erfährst du in diesem Beitrag.

Episode metadata supplied by the publisher feed · Published May 11, 2021

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5 Tipps gegen Online-Müdigkeit

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