5 TIPS FOR COPING IN A PANDEMIC
from The UpBeat, Powered by CoachArt
Dr. Theopia Jackson, chair of the clinical psychology degree program at Saybrook University in Pasadena, CA, has a long history of providing therapy services to families dealing with chronic illness and complex trauma. In our recent interview for The UpBeat Podcast, I was surprised when she told me that many of the coping mechanisms those families use for navigating the stresses of complicated health situations would also benefit all of us during the COVID-19 coronavirus pandemic.
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This episode was published on May 8, 2020.
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