5 Tips for Getting Back on Track After the Holidays episode artwork

EPISODE · Jan 2, 2024 · 17 MIN

5 Tips for Getting Back on Track After the Holidays

from Healthy Catholic Moms · host Brittany Pearson

The holiday season is SUPPOSED to be the time we indulge- and for me- that goes for the Christmas season as well. But eventually, it's time to get back to basics and to our foundational habits & that's what we're talking about today!Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxyLet me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endurance. Come join us for live workouts, meal calendars, workout videos, and more: grab your 14 day FREE TRIAL here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessShop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]

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The holiday season is SUPPOSED to be the time we indulge- and for me- that goes for the Christmas season as well. But eventually, it's time to get back to basics and to our foundational habits & that's what we're talking about today! Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxy Let me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endura...

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5 Tips for Getting Back on Track After the Holidays

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