5 Tips For Your First Session Back On the Tennis Court

from Brian Thinks: Ideas from the Court · host Brian Lutz

How to come back after a break on the tennis court from Covid-19? DAILY TENNIS TIP / EPISODE 255 1. Activate Your Body Before You Hit a Ball 2. Short Court Warm Up 3. Check Your Parts and Hydrate 4.. Hit Freely With No Judgement 5.  Do a target or pattern drill. BONUS TIPS: 6.  Light Serving 7.  Play a few points 8. Cool Down  and Stretch at Home WHO IS BRIAN? and his Xelerator Tennis System Find a Tennis Court Near You During Covid-19. Find a Tennis Partner Near You. Backhand City Tee Shirt For Sale

Episode metadata supplied by the publisher feed · Published Apr 30, 2020

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5 Tips For Your First Session Back On the Tennis Court

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