EPISODE · Apr 30, 2020 · 7 MIN
5 Tips For Your First Session Back On the Tennis Court
from Brian Thinks: Ideas from the Court · host Brian Lutz
How to come back after a break on the tennis court from Covid-19? DAILY TENNIS TIP / EPISODE 255 1. Activate Your Body Before You Hit a Ball 2. Short Court Warm Up 3. Check Your Parts and Hydrate 4.. Hit Freely With No Judgement 5. Do a target or pattern drill. BONUS TIPS: 6. Light Serving 7. Play a few points 8. Cool Down and Stretch at Home WHO IS BRIAN? and his Xelerator Tennis System Find a Tennis Court Near You During Covid-19. Find a Tennis Partner Near You. Backhand City Tee Shirt For Sale
What this episode covers
How to come back after a break on the tennis court from Covid-19? DAILY TENNIS TIP / EPISODE 255 1. Activate Your Body Before You Hit a Ball 2. Short Court Warm Up 3. Check Your Parts and Hydrate 4.. Hit Freely With No Judgement 5. Do a target or pattern drill. BONUS TIPS: 6. Light Serving 7. Play a few points 8. Cool Down and Stretch at Home WHO IS BRIAN? and his Xelerator Tennis System Find a Tennis Court Near You During Covid-19. Find a Tennis Partner Near You. Backhand City Tee Shirt For Sale
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5 Tips For Your First Session Back On the Tennis Court
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