5 tips para aminorar la depresión

from Psicovivir - Alberto Barradas · host Alberto Barradas

Esto me lo han pedido mucho, sobre todo en estos días de fin de año que la nostalgia y la tristeza se instala en muchas mentes y corazones. Cómo salirle al paso a los rasgos depresivos. Aquí te traigo cinco tips que estoy seguro te van a ayudar, así como han ayudado a muchísimos de mis pacientes en consulta.¡Escúchame!

Episode metadata supplied by the publisher feed · Published Dec 30, 2024

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5 tips para aminorar la depresión

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