5 Tips to Change Your Behavior for Good Backed by Science

061: If you want to get from where you are to where you want to be and are interested in learning tips backed by science, listen up! We're sharing 5 tips to change your behavior for good. These come from behavioral scientist, Katy Milkman who has devoted her career to the study of behavior change. She has a new book out called How to Change, the Science of Getting From Where You Are to Where You Want to Be. Podcast requests, kind words or feedback? Email Ang at [email protected]. Connect with Ang @angbarnard or @intentionalmindpodcast Join, "The Intentionalists" Facebook Community More info. on future programs at angbarnard.com