5 Tips to Keep Your Sanity When You are Looking for a New Job episode artwork

EPISODE · May 8, 2026 · 24 MIN

5 Tips to Keep Your Sanity When You are Looking for a New Job

from This Wasn't My Plan · host Ashlee Hayes

Original Air Date: 10/6/25🎙️ Episode #14: 5 Tips to Keep Your Sanity When You are Looking for a New JobJob hunting isn’t just about résumés and applications, it’s emotional work. One day you’re optimistic, the next you’re doubting everything. And if you’re not careful, the process will drain every ounce of energy you have.In this episode of This Wasn’t My Plan, I’m sharing 5 intentional, non-traditional strategies to protect your peace while navigating your job search. These aren’t fluffy tips, they’re pulled from coaching thousands of professionals through pivots, career changes, and messy middle seasons.You’ll learn how to:Decide when to fully commit to your job search (and what you must start saying no to).Compartmentalize your energy based on your season—because there’s no one-size-fits-all approach.Set micro-goals strategically so you’re not just busy, but actually making progress.Practice out loud with purpose so you show up clear and prepared.Leverage accountability (with data that proves why it works) to speed up your search and keep it on track.If you’re in the thick of applications, waiting on recruiters, or simply ready for something new, this conversation will give you the clarity and focus to keep moving—without burning yourself out in the process.✨ What to do next:1. Follow the show so you don’t miss future episodes.2. Share this with a friend or colleague who’s in the middle of their own job search.3. DM me on Instagram @rxashleehayes and tell me: Which of these 5 strategies are you putting into play this week?You’re not behind. You’re not failing. You’re evolving.

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