5 Tips to Navigate the Holiday Weekend & Minimize Weight Gain

from EmPowered Radio · host Emma Montgomery

What's up guys! Happy 4th of July weekend! Today I'm gonna share with you 5 strategies I use to navigate weekends like this!20% off emPowered Nutrition Supplements with code empower20 https://shopmacroswithem.com The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithemShred Waitlist: 8/10/26HAPI supplements (Final Sale: up to 50% off!)Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Episode metadata supplied by the publisher feed · Published Jul 1, 2022

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5 Tips to Navigate the Holiday Weekend & Minimize Weight Gain

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