5 | Training for XC Mountain Biking
from Performance Advantage Podcast Hosted by Dr Will & Dr Matt
If you thought mountain biking was all fast starts and going hard you may be looking at it the wrong way. Dr Matt Miller (aka MTB PhD) talks through the dos and don'ts of XC mountain biking training. Dr Matt also teaches us the qualification process for getting on the UCI World Cup circuit. Go look at our ** Website and eLearning Course** https://www.performanceadvantagepodcast.com/ Follow Dr Matt on Instagram http://bit.ly/2GqPs9s Follow Dr Will on Instagram https://link.drwillo.com/instagram Dr Will's YouTube channel https://link.drwillo.com/youtube Listen to the podcast: http://bit.ly/2ZzgiDV Sign-up for the Endurance Training Hub http://bit.ly/2UJeqXf Getting coaching with Dr Will http://bit.ly/31Ei5s2 Sign-up for Smart MTB Training https://smartmtbtraining.com/mtb-training Getting coaching with Dr Matt https://mtbphd.com/
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