5: Training und Krankheit? (1.12.2007)

from Power-Quest.cc: Der Kraftsport-Podcast · host www.power-quest.cc

Schnupfen oder eine leichte Erkältung müssen nicht unbedingt Trainingsstopp bedeuten. Wie man sein Immunsystem mit einfachsten Mitteln winterfit hält und Krankheiten schon im Vorfeld keine Chance lässt, verrät Jürgen Reis.

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