5. Turning Anxiety into your B*tch: How to Manage Chaos in Your Brain with Regan Oelze

Burnout doesn’t have to be the end of the road—it can be the beginning of something transformational. In this episode of Side Note, Samantha Fackler sits down with Regan Oelze, founder of Organized Chaos, who shares her powerful story of turning corporate burnout and anxiety into a thriving confidence. Together, they dive deep into the impact of grief on personal identity, the overlooked connection between gut health and mental wellness, and the life-changing benefits of somatic practices like acupuncture. Plus, Samantha introduces her new mastermind program for women entrepreneurs. This conversation is packed with real-life lessons on stress management, holistic healing, and reclaiming your purpose.Tune in to discover how Regan rebuilt her confidence, the importance of addressing grief in the workplace, and actionable tips for balancing mental health and entrepreneurship.Loved this episode? Ready to build with more clarity and calm?Come join the FREE Headquarters Community— a space for women entrepreneurs to grow their businesses and feel supported doing it.We’re hosting the Founder Series this month: a lineup of live calls to help you reset, realign, and rise. All free.➡️ Join Headquarters hereWant more behind-the-scenes insight?I share quick weekly emails from the messy, magical middle of entrepreneurship — including mindset shifts, business lessons, and what I’m learning in real time.Join the newsletterConnect with Sam:Instagram: ⁠⁠@growwith_sam⁠⁠Website:⁠⁠ www.samanthafackler.comYouTube:⁠⁠⁠⁠⁠⁠ @confessions-samantha-facklerBook a call with SamMentioned in this episode:Learn more about Focus Pocus: http://samanthafackler.com/focus