5 Uncomfortable Truths I Needed to Relearn in 2023 episode artwork

EPISODE · Jan 2, 2024 · 35 MIN

5 Uncomfortable Truths I Needed to Relearn in 2023

from ADHD-ish

From the pitfalls of overcommitting to the false allure of doing everything yourself, I’m sharing some valuable insights from the uncomfortable truths and painful realities I experienced this past year. 2023 was a rough year for many solopreneurs, who learned the hard way that it was anything but business as usual.  Potential clients were fewer, sales cycles were longer and the status quo just wasn’t cutting it.  It's hard to wear so many hats., but we can also go from insight to action faster than with any other business model.  Join me as I unpack the importance of strategic planning, discerning options from opportunities, recognizing that more is not always better, and focusing on spending more time in your zone of genius. Learn from my experiences so you can start this year off focused, fired up, and flame retardant. Here are 3 key takeaways from the episode:✏️  Less is better: Trying to do everything ourselves isn't sustainable. Instead, embracing the idea that others can do certain tasks better and faster can be a game-changer for our businesses.✏️ Discerning opportunities from options: Aligning opportunities with our values and goals was a wake-up call to carefully evaluate where we invest time and energy. Don't overestimate the value of options or let FOMO dictate decision-making. ✏️ The power of planning: It's not just about being strategic and sustainable, but about reducing the risk of burnout in our businesses and lives. These uncomfortable truths pave the way for growth and transformation in the new year and point me in the direction of right-sizing, boundaries, and burnout-proofing my business.  Mic Drop Moment 🎙️"Being a Jill of all trades is not a flex, even if your ego freaking loves it."Mentioned in this episode: Capsho: https://www.capsho.com/. and Cast Magic: https://www.castmagic.io/ Make the decision now to start 2024 off right.  You heard me talk about revising my signature program, The Boss Up Breakthrough 🔥 to put more focus on implementation and accountability in this episode,  and I can’t wait to start helping more clients get further faster through working with me.  Let me help you right-size your business,  avoid burnout, establish sustainable boundaries, and uncover the profit potential in your coaching or consulting business. If you are gifted or 2e, I am your ideal mentor. If you’ve been thinking about making changes for a while, let’s work together so you can actually move the needle.  At this time,  I am accepting 1:1 clients. Schedule a free 30-minute consultation right here:  https://bit.ly/3qrJ9YQ 🌟Won’t you share your “ah ha” moments with a podcast review, with an incentive? I will read your review on a future episode!  Click here: https://ReviewThisPodcast.com/5-uncomfortable-truths-i-needed-to-learn-again-in-202

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5 Uncomfortable Truths I Needed to Relearn in 2023

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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This episode is 35 minutes long.

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This episode was published on January 2, 2024.

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From the pitfalls of overcommitting to the false allure of doing everything yourself, I’m sharing some valuable insights from the uncomfortable truths and painful realities I experienced this past year. 2023 was a rough year for many solopreneurs,...

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