5 Unique Tools to Manage Triggers in Addiction Recovery and Healing

from Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing · host Laura

Struggling with triggers? Try these five unique tools to stay grounded in your recovery or healing journey. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.

What this episode covers

Struggling with triggers? Try these five unique tools to stay grounded in your recovery or healing journey. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.

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This episode is 15 minutes long.

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This episode was published on June 13, 2025.

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