5 Valuable Fitness Lessons I Didn't Learn Until My 40s episode artwork

EPISODE · Jul 8, 2026 · 18 MIN

5 Valuable Fitness Lessons I Didn't Learn Until My 40s

from Fit Womens Weekly Podcast

Ignite 30 Info: https://fitwomensweekly.com/lp/fww-live/ignite-30/  0:00 - Intro 1:38 - Skate Update 5:52 - Ignite 30 6:57 - 5 Valuable Lessons Let's Connect: IG: https://www.instagram.com/kindalboylefitness/  Email: [email protected]  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal 

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

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5 Valuable Fitness Lessons I Didn't Learn Until My 40s

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