Skip to content
#5 - Vinagre de maçã, emagrece? episode artwork

Mar 2, 2020 3 min

#5 - Vinagre de maçã, emagrece?

from Carlena Pupa Hosted by CARLENA PUPA

Acompanhe neste episódio do podcast o tema: Vinagre de maçã, emagrece? O vinagre de maçã pode auxiliar no emagrecimento mas não esse milagre todo que vendem por aí, heim. O ácido acético do vinagre é uma substância que dificulta a absorção de carboidratos em conjunto com a pectina, um tipo de fibra solúvel que absorve água e preenche o estômago, facilitam o controle da glicose e ajudam a você a sentir menos fome. Mas mesmo assim, vale lembrar que não é interessante tomar em jejum pois pode causar refluxo e/ ou gastrite e para que ele tenha efeito você precisa associar isso a mudanças de hábitos e autoconhecimento na jornada do comportamento alimentar.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

#5 - Vinagre de maçã, emagrece?

0:00 3:21

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Radiant Rest Podcast with Tracee Stanley Tracee Stanley Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is the best-selling author of Radiant Rest and The Luminous Self. She lives in Northern New Mexico, where she leads rest and writing retreats. Music Composition by Baron Rinzler on Season 1. Season 2 Muci and composition by Baron Rinzler and Edwin "Pupa" Santiago. Season 2, produced by Edgard Rivera Viral Load Brett Bayles (a professor) / Andy Pupa (not a professor) The disease podcast for a diseased world! Hosts: Brett Bayles (a professor) & Andy Pupa (not a professor) gleefully explore the weird and wacky world of diseases on a changing planet.

Frequently asked questions

How long is this episode of Carlena Pupa?

This episode is 3 minutes long.

When was this Carlena Pupa episode published?

This episode was published on March 2, 2020.

Can I download this Carlena Pupa episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.