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Mar 17, 2020 28 min

5: Walking away from Negativity

from Live Well Bipolar ™ Hosted by Paris Scobie

On Episode #5 I get into ways that negative relationships can effect your life and what to do about it. I share how my latest interview on the "Organically You" podcast with my friend Sandra inspired me to post this episode. I get into how toxic relationships of all kinds can impact you mentally and even lead to guilt and sadness about cutting it off. I talk about how to identify if the relationship is toxic and to understand how it makes you feel overall. I mention how who you surround yourself with and how they make you feel ultimately contribute to how you view your self, your abilities and your self-esteem. I hope this episode was helpful and I appreciate all the feedback and support I've received so far.

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5: Walking away from Negativity

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This episode was published on March 17, 2020.

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