5 Ways Food Connects Us and Why That Feels Uncomfortable

If connecting around food is a common and normal experience, why does it make you feel so icky? Cathy explores how elements of eating after breast cancer that have nothing to do with “what should I eat?” can trigger food anxiety, stress and trauma. Tune in to today’s episode and find out whether or not you’re immune to these common food situation triggers!_____________________________Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian