5 Ways I Connect With My Kids As They Grow into Adulthood episode artwork

EPISODE · Apr 19, 2023 · 14 MIN

5 Ways I Connect With My Kids As They Grow into Adulthood

from Integrated Being · host Dr. Elizabeth Cook

I was recently asked by a gracious reader how I connect and be present with my children while balancing my career and passion projects. It all started with setting my intentions and creating the reality that I envision for my life. This idea first came from trying to manage my second-born child’s toddler tantrums while also parenting an 8-year-old. One of the first books I read at this time was Dr. Daniel Siegel’s Whole Brain Child & I credit this book for putting me on a path to the place I am today, where I get to parent my children in a state of joy rather than constant stress. From understanding the neuroscience behind what the brain is doing while developing throughout childhood to adopting a growth mindset and maintaining my sense of humor, I’ve compiled a list of 5 ways I connect with my kids as they grow into adulthood while maintaining my own identity and sense of joy in my career and life as well.

Episode metadata supplied by the publisher feed · Published Apr 19, 2023

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5 Ways I Connect With My Kids As They Grow into Adulthood

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