5 Ways Self-Talk Increases Athletic Performance

An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "5 Ways Self-Talk Increases Athletic Performance" was published on February 29, 2024 and runs 8 minutes.

February 29, 2024 ·8m · Sports Psychology Coaching

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Summary

In this episode, you will learn five ways positive self-talk will increase your performance in sports. 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently. You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together ...

Episode Description

In this episode, you will learn five ways positive self-talk will increase your performance in sports.

🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podca...