5 Ways to Be More ACTIVE During Your Day as a SAHM episode artwork

EPISODE · Sep 20, 2022 · 22 MIN

5 Ways to Be More ACTIVE During Your Day as a SAHM

from Healthy Catholic Moms · host Brittany Pearson

My life has gotten FAR more sedentary in recent years and while I'm attempting to work back up to a higher level of activity, I've noticed there are a few things that I do that affect whether or not I'm active during the day. Sharing this list for you today in case you want to try some or all of them!Also, ladies, I apologize for some of the techy glitches during this episode- I hope you still get the meat of it!Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Shop Healthy Catholic Mom sweatshirts, mugs, & more!https://www.healthycatholicmoms.com/shop/My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://www.healthycatholicmoms.com/services/Get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatness____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 20, 2022

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My life has gotten FAR more sedentary in recent years and while I'm attempting to work back up to a higher level of activity, I've noticed there are a few things that I do that affect whether or not I'm active during the day. Sharing this list for you today in case you want to try some or all of them! Also, ladies, I apologize for some of the techy glitches during this episode- I hope you still get the meat of it! Join my email list here: https://www.healthycatholicmoms.com/ _______________...

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5 Ways to Be More ACTIVE During Your Day as a SAHM

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