5 Ways to Boost Confidence & Improve Self-Esteem

131: Chelsea is back with a solo episode to discuss 5 ways to boost confidence & improve self-esteem, including: Put yourself in situations to shine or excel Observe people who you think are confident, and see how you can emulate Watch your language, and how you speak about others and yourself Start doing, wearing, saying, etc. what you WANT, not what you think others want of you Set boundariesIf you're ready to practice all the above in group setting with like-minded people, while building confidence, shedding old layers, and improving communication (and self-esteem!), join the waitlist for Unfollow the Rules, a 3-day workshop coming mid-October!Connect with Chelsea: 💻 chelseariffe.com 📸IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://www.chelseariffe.com/linksREFERENCES from the podcast: Failure tolerance article  Unf*ck Your Brain podcast https://podcasts.apple.com/us/podcast/goal-sobriety-habit-formation/id1229434818?i=1000535505725 BetterHelp referral link The Calm WorkbookSocial media is fickle AF, but your community doesn't have to be. Life of the Party is a content strategy program that helps creative leaders own their growth, engagement, and joy online.  Walk away with a sustainable strategy to skyrocket the visibility of your biz, become known for your unique POV, and grow an online community stacked with the caliber of clients you've always dreamed of collabing with. Use code NOTES for $100Connect with Chelsea:🪐 Pitch Perfect Fall 2026 Waitlist☄️ SUPERNOVA waitlist: the thinking lab for the deep thinkers, world-builders, and curious visionaries who see futures that don't exist yet. 💻 Website🍿Popcorn Club: Monthly meet-up to debrief TV, movies, and the zeitgeist📜 Footnotes newsletter filled with rabbit holes💌 The Art of the Ask Podcast📱 IG: ⁠@chelseariffe⁠🧵 Threads: @chelseariffeSupport NFNTW: Your donations help cover costs of running the show; you can help fund NFTNW right HERE. If you're unable to donate financially, share it. It all adds up!Want to sponsor NFTNW? Email [email protected] to discuss partnership packages!