5 Ways to Bring Your Best Self to Work

Sinikka Waugh and Christine Samuel discuss 5 Ways to Bring Your Best Self to Work. Christine Samuel is a coach, trainer, and facilitator specializing in transformational change and inner work. She helps leaders, change-makers, and their teams cultivate their inner capacities so that they can bring their best selves in dealing with the increasingly complex and challenging environment. She assists clients by utilizing mindfulness, NLP, Solution-Focused Brief Coaching, Soma-awareness, neuroscience, and ancient wisdom traditions. She lives in Toronto with her husband and two children. Currently, she is working on a book titled Taming the Anxious Mind: Moving from Head to Heart Space, which is scheduled to be released in late 2023.