5+ Ways To Have A Good Day, Backed By Science

from Two Broke Chicks · host Alex Hourigan and Sally McMullen

The instant mood boosters, $0 practices & mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation & a dupe Hatch alarm clock you need to add to your shopping cart. 🧾 LINKS & RECEIPTSShop the Harch Alarm Clock DupeHatch alarm clock dupe - @mayakate on TikTok The Impacts Of Multitasking - National Library Of MedicineWhat Makes A Good Day According To Science - News ScientistHow To Have A Good Day - Kathryn on TikTok@frankiesimmons on TikTok⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Bubble Productions See omnystudio.com/listener for privacy information.

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This episode is 35 minutes long.

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This episode was published on October 6, 2025.

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