5 ways to improve your surfing

This weeks show is a step by step from what we’ve learned from the last 3 weeks of crazy swells…  Here are the 5 key pointers we cover in the show ;  Sugar / alcohol is the no1 enemy to surfing gains because it ruins recovery & increases inflammation The quiver plays a huge role in your progression ; keep tweaking it forward (and don’t forget to include fins!!) If you’re not enjoying a surf, change something Fear is excitement with the breaks on - get in and have a crack but if you feel like the fear is too great , then be honest with yourself The best surf of your life is when you least expect it - the state of appreciation is already enough stay stoked guys!  Will & Liam