5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger)

Have you ever chosen to not speak up because you thought your idea, your question, or your contribution was not good enough? Maybe you even convinced yourself that it wasn't the right time or that you needed more experience or preparation? Impostor syndrome can take a toll on your wellness, your career, your impact, but also on your team and their success. In this episode, Kim Meninger, the host of the 'Impostor Syndrome Files' Podcast, shares: ✔️ Who experiences impostor syndrome the most ✔️ What if feels like to have impostor syndrome ✔️ How women and men cope with impostor syndrome ✔️ 5 best practices to help you overcome impostor syndrome   👉🏼Links: Kim Meninger: Free training: www.yourcareersuccess.com Tedx talk: How to Bring Your Diverse Voice to the Workplace https://www.ted.com/talks/kim_meninger_how_to_bring_your_diverse_voice_to_the_workplace Podcast "Impostor Syndrome files: https://impostorsyndromefiles.com Related episodes: 7 Tips To Confidently Speak In Large Meetings: https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Other links: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915