5 Ways to Own Your Power in the New Year Repost from Aug 02 2023

Send us Fan MailEmbrace your full self and vibrantly step into the human being you are meant to be. Tune in as Nina reveals the five power dynamics and character profiles of the Empowerment Spectrum. 🌿 Listen in to:💌 Play with your understanding of power.💌 Discover where you stand within the realm of Empowerment (with a capital E).💌 Challenge yourself to embrace the truth about how you interact with power dynamics.CW: This podcast features nuanced conversations from the perspective of a neurodivergent individual. You are invited to engage—though, as with any invitation, the choice to participate is entirely yours. 💌What you'll get:0:00 Empowered Human Throwback Intro.4:10 Beginning of the Original Episode05:57 Obligation is not liberation07:32 Empowerment Spectrum10:36 First Character Profile: Disempowered12:46 Second Character Profile: Codependent14:31 Third Character Profile: Avoidant18:25 Fourth Character Profile: Powered19:55 Fifth Character Profile: Empowered23:37 Adventure Challenge for the upcoming week24:00 Empowerment Spectrum QuizResources:🎁Empowerment Spectrum Diagram🎁Take the Empowerment Spectrum Quiz🎁Get Empowered Now with Nina's Offerings  *** Reminder: we are in a throwback episode phase while Nina writes the book: she’ll be listening in with you to see how things have transformed over the years! ***Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!