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EPISODE · Jul 28, 2026 · 10 MIN

5 Ways to Perform Better Under Pressure in Sports

from Sports Psychology Coaching · host Eli Straw

In this episode, I explain how to perform better under pressure in sports so you can stop playing scared, handle high-pressure moments, and compete with greater confidence. If pressure, fear of making mistakes, or performance anxiety is holding you back, click the link below to learn more about one-on-one mental performance coaching.Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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In this episode, I explain how to perform better under pressure in sports so you can stop playing scared, handle high-pressure moments, and compete with greater confidence. If pressure, fear of making mistakes, or performance anxiety is holding you back, click the link below to learn more about one-on-one mental performance coaching. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: ...

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5 Ways to Perform Better Under Pressure in Sports

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This episode was published on July 28, 2026.

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