5 Ways to Walk in Biblical Obedience in Your Health — Starting Today | Season 2, Episode 9

What does it actually look like to glorify God in your body? In this episode, Ingrid breaks down five clear, biblical ways to walk in obedience in your health — not through vanity, extremes, or diet culture — but through stewardship, self-control, and surrender. If you’ve ever felt torn between “grace” and “discipline,” this episode draws a clear line: grace removes condemnation, but it does not remove responsibility. In this episode, we cover: • Why spiritual nourishment comes before physical discipline • How to glorify God in what you eat and drink (1 Corinthians 10:31) • Movement as stewardship — not punishment or vanity • Rest as surrender and trust (Psalm 127:2) • Self-control, repentance, and rejecting the “I blew it, so I quit” mindset Walking in biblical obedience in your health is not about staring at the mirror. It’s about chasing Jesus and honoring the body He entrusted to you. 🔗 RESOURCES 🌿 Healthy Holy Momlife https://www.healthyholymomlife.com 📘 Free 7-Day God’s Way to Fat Loss Starter Course https://www.healthyholymomlife.com/godsway   If this episode encouraged you, share your biggest takeaway in your stories and tag @HealthyHolyMomlife.