5 Ways You're Prematurely Ageing Your Skin (Without Even Realising It!)

Have you noticed your skin has begun to age prematurely? Fine lines and wrinkles, dry skin, dullness and age spots are just a few of the symptoms you experience when your skin ages.But why does skin prematurely age? I’m sure you’ve seen some common answers such as too much sun exposure, smoking, hormonal changes and dehydration. However, there are 5 ways that I see women ageing their skin - and they don’t even know they are doing it!There are countless potential factors that play into ageing skin. But in my experience, there are 5 incredibly common reasons that people don’t realise are causing their skin to age.  Listen now to hear what they are!Like what you hear? I'm currently taking enrolments for 2022 in my signature Anti-Ageing program, The Glow Protocol™️. DM me @susiegardenwellness to learn more.--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me a text!Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).I’m here to help with my proven method.Here's how I can support you -1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path3. Book your appt package at The Perimenopause Path Clinic here. Or if you'd like a single appt, book here.