EPISODE · Jul 5, 2020 · 20 MIN
5. What Can Science Tell Us About Intensity?
from Getting Swolder · host Getting Swolder
On this week's episode, we have Part 2 of our two-part discussion with exercise physiologist, Dr. Nathan Jenkins. We explore the question of whether adding intensity to your workouts can improve your health and fitness.
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5. What Can Science Tell Us About Intensity?
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